Nutrienrich Roasted Flakes are made from high quality whole grains which are rich in Minerals, Vitamins and Fibers. The flakes are natural with no added sugar, flavors or preservatives. The flakes are fully roasted and oil free. The Flakes are ready to eat. They can be used with milk and fruits as breakfast cereals, to make roasted namkeen or chivra, muesli, granolas and many more. The flakes can also be used as replacement to regular rice Flakes, to make bhel, poha, upma, dosa, idli, porridges, kheer, sweet dishes, ladoo and many more.